Ragi ambli or ambali recipe explained with step by step pictures and a video. Ragi ambli or salty porridge is prepared using finger millet flour, buttermilk, salt, onion and curry leaves. Ragi ambli or raagi buttermilk drink is a very easy, tasty and healthy recipe.
Ragi has numerous health benefits. Ragi has high amount of dietary fiber and it helps in weight loss. To read more about Ragi or finger millet, please go through ragi rotti, ragi mudde or ragi ball and ragi dose recipes.
You can find many ragi recipes on this website. Also you can find a sweeter version of this ragi drink or ragi malt recipe on this website. Actually I like the sweeter version more.
This ragi ambli or ambali is very popular across many regions of Karnataka. It helps in reducing the body heat. If you are suffering from mouth ulcer, indigestion or constipation..then I would say this is a super food. I have used salt, buttermilk, asafoetida, finely chopped onion and curry leaves in this recipe. All these ingredients are optional. You can replace all these ingredients with any other ingredients of your choice. For example you can serve it with pickle or you can add black pepper powder or ginger or green chili etc., Ragi porridge is a very healthy for kids as well.
I have made a video on this recipe with Kannada narration, which I have embedded it below. Kindly have a look.
Preparation time: 5 min
Cooking time: 10 min
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