Methi or Fenugreek has several health benefits. Fenugreek, commonly referred as ‘Methi’ in Hindi, ‘Menthe or Menthya‘ in Kannada, ‘Menthulu‘ in Telugu, ‘Vendhayam‘ in Tamil and ‘Uluva‘ in Malayalam. Fenugreek can help control diabetes and blood sugar levels. It is also beneficial in improving the testosterone level and increasing the breat milk production. Consuming fenugreek reduces the heartburn and inflammation. I have listed few recipes, which can be prepared using methi leaves or methi seeds.
Methi pulao or menthe soppina pulav recipe explained with step by step pictures and a video. This methi pulao or methi rice is very tasty, nutritious and one pot meal recipe. Methi pulao or menthya pulao is prepared using rice, fenugreek leaves, onion, tomato, green chili, coconut, ginger, garlic and few other spices.....[Read more »]
Matvadi palya or matawadi palya is a very healthy and very popular stir fry recipe from Karnataka. Menthya soppina matvadi or matodi palya recipe explained with step by step pictures. Matvadi palya is prepared using toor dal, fenugreek leaves, green chili, coconut, ginger and few other spices.....[Read more »]
Menthe soppina dose or methi leaves dosa recipe explaiend with step by step pictures. This tasty menthe dose or methi leaves dosa is prepared using rice, methi leaves, red chili, coriander leaves, cumin seeds, coconut, jaggery and tamarind. Menthe soppu dose is a very tasty and healthy dosa recipe....[Read more »]
Menthe dose or dosa recipe explained with step by step pictures. Menthya dosa is nothing but methi seeds dosa. Menthe dose is prepared using very minimum ingredients like rice and fenugreek seeds. This is a very easy and comforting dosa recipe.....[Read more »]
Menthe kadubu recipe explained with step by step pictures. Menthe kadubu is nothing but wheat flour dumplings. Wheat flour dumplings are boiled and then tempered with fenugreek leaves or methi leaves. Menthe kadubu is a popular North Karnataka delicacy. The menthe kadubu recipe varies widely from region to region.....[Read more »]
Menthe soppina rice bath or methi leaves rice recipe explained with step by step pictures. Menthe soppu rice bath or methi rice recipe is a very tasty recipe prepared using fenugreek leaves, onion, tomato and spice powder. Fresh ground spice powder or masala powder is used in this menthe soppu rice bath.....[Read more »]
Menthe idli or fenugreek seeds idli recipe explained with step by step pictures. Menthe idli or menthya kadubu is a diabetic friendly recipe. You get super soft methi idlies, which are not sweet. Equal portions or fenugreek seeds and urad dal are used to prepare this menthe idli or kadubu. You can serve these idlis with coconut chutney or sambar.....[Read more »]
Methi leaves paratha or Fenugreek leaves paratha explained with step by step pictures. Methi paratha is prepared using Methi leaves, ginger, garlic and red chili powder. Methi parathas are very easy to make compared to stuffed parathas like aloo paratha and carrot stuffed paratha. It is just like preparing chapathis....[Read more »]
Menthe thambli or menthya thambuli prepared using raw soaked fenugreek seeds, curd, coconut. This methi seeds raita is very good and very simple recipe. Menthe hasi thambli or tambli helps to reduce the bosy heat. This tambli or raita is a very good recipe for piles or constipation.....[Read more »]
Menthe palle is a popular dal recipe from north karnataka and is served as an accompaniment with jowar roti (jolada rotti) or chapathi or rice. Menthe palle is prepared using methi leaves (fenugreek leaves), toor dal, onion, garlic and few other spices. Menthe palle is also familiar by name menthe byali and bele palle.....[Read more »]
Menthe huli or Fenugreek seeds sambar recipe explained with step by step pictures. This is a simple sambar recipe with very minimum ingredients. Menthe huli or Fenugreek seeds sambar requires no dal and no vegetable yet very tasty and goes very well with rice....[Read more »]