By Latha on Feb 8th, 2025
Bendekai or Lady's finger chutney recipe explained with step by step pictures and video. Orkra or Bhindi chutney is prepared using Ladies finger, dals, spices, red chilli, tomato, salt, tamarind and little jaggery. It tastes too good with hot steaming rice.
Bendekayi or Lady finger has many surprising health benefits. It improves heart health, maintains blood sugar level, fights cancer, boosts immunity, prevents anaemia, helps in weight loss and beneficial during pregnancy. If you are looking for more Ladies finger recipes, then do check our bendekayi palya(ladies finger stir fry), bendekayi hasi kayirasa, bendekayi kayirasa, bendekayi palya2, bendekayi mirpudi, bendekayi mosaru sasive and Bendekayi sambar recipes.
I have used asafoetida or hing in this bhindi chutney recipe, which you can replace it with garlic. Also I have added little jaggery, which is copmletely optional.
You can find many chutney recipes on this website under Chutneys section.
I have made a video on this recipe with Kannada narration, which I have embedded it below. Kindly have a look.
Preparation time: 10 mins
Cooking time: 15 min
Serves: 4
Dear reader, We have a Kannada version of this recipe. Click here to read this recipe in Kannada.
Dear Reader,
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