Ragi smoothie recipe | How to make breakfast smoothie
By Latha on April 26th, 2025
Ragi smoothie recipe explained with step by step pictures and a video. This is a breakfast smoothies prepared using ragi flour, banana, soaked badam, dates, flax seeds, chia seeds and cinnamon powder. Ragi smoothie is a healthy, tasty and easy to prepare recipe. This is good for digestion, weight loss, heart health, etc.,
This ragi smoothie has no added sugar like sugar or jaggery. I have used 4 dates, which you can adjust as per your taste. I have also used a big pinch of cinnamon powder, which is optional and you can skip it.
Badam or almonds are rich in valuable nutrients. But if you don't have almonds, you can replace it with milk. I have posted a video on the health benefits of almonds, kindly have a look. You can also find few almond recipes on this website like badam milk powder, badam halwa and badam burfi.
You can find ragi soup recipe on this website, which is also easy to prepare and healthy. Do check our other beverage recipes like carrot milkshake, banana milkshake, ellu juice or milkshake, karabooja or muskmelon milkshake, jaggery juice and Water melon juice. Now let us get on to the ragi smoothie recipe.
I have made a video on this recipe with Kannada narration, which I have embedded it below. Kindly have a look.
Preparation time: 45 mins
Cooking time: 10 min
Serves: 2
Ingredients: (measuring cup used = 240ml)
- 2 tbsp ragi flour
- 1 large banana
- 8 - 10 almonds or badam
- 4 dates (adjust as per taste)
- 1 tbsp flax seeds
- 1 tbsp chia seeds
- Big pinch of cinnamon powder
- 1.5 cups water
Instructions for making ragi smoothie:
- Soak almonds in a bowl. Use hot water to reduce the soaking time. After soaking peel them.
- Take ragi flour and 1 cup water in a pan.
- Mix it well until no lumps. Keep it for boiling and start stirring.
- Boil it for 2 minutes by stirring continuously and switch off the stove. Let it cool down.
- Take peeled almonds in a mixie jar.
- Add the deseeded dates. I have used soft dates. If you are using hard dates, soak them until soft.
- Add flax seeds.
- Add chia seeds.
- Add banana.
- Add cooled ragi porridge and cinnamon powder.
- Add required water and grind it smooth.
- Serve it and enjoy. You can top it with some chopped nuts.
Dear reader, We have a Kannada version of this recipe. Click here to read this recipe in Kannada.
Dear Reader,
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